Friday, March 9, 2012

Banana Fiber Muffins

Dry Ingredients:6 packages Fiber
3 1/2 cup Oatmeal Flour
4 tsp. cinnamon
Dash of nutmeg
2 tsp. baking soda
2 tsp. baking powder

Mix dry ingredients together.

Add:
2/3 Cup Splenda
8 banana's
2 whole eggs
4 tsp vanilla
1/2 cup almond milk

Directions:
  • Stir this into the dry ingredients and blend together.

  • Spoon into muffin tin sprayed with olive oil. You may pile the batter up as they do not raise much.

  • Bake at 350 for about 20-30 minutes.

  • Cool muffins.

  • Place muffins in bag and freeze for the last 3 days of your Herbal Cleanse.

  • Eat 2 muffins a day for the first three days and 2 muffins a day for the last 3 days

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