Wednesday, March 21, 2012

Curried Chicken Salad

(Serves 2)

each serving has -

280 calories, 14.2 g carbs, 28g protien







Ingredients:

2 chicken breasts (cooked and cut into bite size pieces)
1 stalk of celery, chopped
4 green onions, chopped
1 apple, chopped
1/4 cup walnuts, chopped
2 tsp curry powder
2 Tbs fat free mayo
1 Tbs whole grain mustard
1 Tbs dijon mustard

Directions:
Mix all ingredients and serve on a bed of lettus.

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