Friday, March 9, 2012

Quick Pasta-Veggie Medley

Water

1 stalk broccoli, florets and stems

1 zucchini

8oz whole wheat pasta or udon noodles

1 cup cooked chick-peas

1 TBSP extra virgin olive oil

1 medium tomato, diced

Freshly ground pepper

Bring a large pot of water to a boil. While water is coming to a boil prepare veggies. Cut broccoli (into florets and stems into thin matchsticks). Cut zucchini into similarly sized matchsticks. Set aside. When water has come to a rolling boil, add pasta and cook according to package directions or until aldente. Add the broccoli, zucchini and chickpeas. Cook for 1 minute. Drain pasta and veggies in a colander. Place in a large bowl and toss with the olive oil and tomatoes. Add pepper to taste. Serve with Grilled Chicken.

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