Wednesday, March 7, 2012

Tex/Mex Chili

1 lb ground turkey, bison, or super lean ground beef

2 small cans of low sodium black beans, rinsed and drained

2 cloves minced garlic

1 medium green bell pepper, chopped

1 medium to large onion, chopped

1 (29 oz) can crushed tomato (No Sugar Added)

1 (16oz) jar salsa (No Sugar Added)

¼ cup (approx) Chili Powder (more or less to taste)

2 tsp (approx) cumin (to taste)

Brown meat in a large stock pot along with garlic, bell pepper, and onion. Add beans, tomatoes, salsa, and spices to taste. Simmer on low heat for about 30 minutes.

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