Thursday, March 8, 2012

Hawaiian Bun-less Burgers

1 to 1.5 lbs ground turkey, bison, or very lean beef

1 TBSP very finely minced onion

2 cloves minced garlic

1 TBSP Liquid Aminos (a safe soy sauce)

1 can pineapple slices (No Sugar Added, in their own juice)

1 green bell pepper cut into strips

1 large sweet onion, cut into strips

Mix the raw meat, onions, garlic, and soy sauce in a bowl. Cover and marinade in refrigerator for 30minutes. Form meat into patties and grill until cooked through. Grill sliced pineapple with the meat until heated through and tender. Meanwhile, in a large nonstick skillet, sauté onion and bell pepper until very tender. To serve, top burger with a pineapple ring and sautéed vegetables.

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