Ratatouille

2 small to medium zucchini’s, 1 inch dice

2 small to medium yellow squash, 1 inch dice

1 medium onion, 1 inch dice

1 (15 oz) can Diced OR Stewed Tomatoes (No Added Sugar!!)

Sea salt and pepper to taste

1 handful of fresh flat leaf parsley, chopped

Heat a skillet over medium high heat and lightly spray with no fat/no calorie cooking oil. Add garlic, zucchini, squash, and onions. Toss vigorously for 5-8 minutes, or until vegetables are tender. Add tomatoes, salt, pepper, and parsley. Reduce heat and simmer for 6 –8 minutes or until thickened.