Friday, March 9, 2012

Sweet Potato Fries

4 sweet potatoes, cut into large French fries

1 TBSP water

2 tsp Italian seasoning
1/2 tsp lemon pepper seasoning

1 pinch salt and pepper to taste

2 tsp coconut oil

Preheat oven to 400 degrees. Place cut sweet potatoes into a microwave-safe dish with water. Cook in microwave for 5 minutes on full power. Drain off liquid and toss with Italian seasoning, lemon pepper, salt, pepper, and coconut oil. Arrange fries in a single layer on a baking sheet. Bake for 30 minutes, turning once, or until fries are crispy on the outside.

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